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VERSION:2.0
PRODID:-//chalkedup.ca//NONSGML v1.0//EN
CALSCALE:GREGORIAN
BEGIN:VEVENT
UID:6a19e5b848f4b@chalkedup.ca
DTSTAMP:20260529T191504Z
DTSTART:20250419T100000Z
DTEND:20250419T160000Z
SUMMARY:RTB Lift Off 2025
DESCRIPTION:Come hang out with your gym crew for a day of friendly competition, good vibes, and solid laughs. All skill levels and spectators are welcome!
We’ve got prizes, snacks, and memories waiting to be made.      
 
WORKOUT
Athletes will have 3 x1:00min attempts + 1:30min rest between each attempt to establish a max lift of the below movements. There will be a 5:00 min transition period between each movement.
 
NOTE
If an athlete fails an attempt and time is remaining in the 1:00min. clock, the athlete can choose to try for a 2nd time or wait until the next attempt.
Successful attempts are when the movement is completely executed by the athlete. Failed attempts are when an athlete fails to complete the entire movement.
LOCATION:Raise the Bar Fitness - 699 St George Blvd, Moncton, NB, Canada
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