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VERSION:2.0
PRODID:-//chalkedup.ca//NONSGML v1.0//EN
CALSCALE:GREGORIAN
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UID:6a19e5fb0f912@chalkedup.ca
DTSTAMP:20260529T191611Z
DTSTART:20260411T100000Z
DTEND:20260411T160000Z
SUMMARY:RTB Lift Off 2026
DESCRIPTION:Come hang out with your gym crew for a day of friendly competition, good vibes, and plenty of laughs.
All skill levels are welcome, and spectators are encouraged to come cheer everyone on.
We&rsquo;ll have prizes, snacks, and a great atmosphere waiting for you. 🏆 🍭 🍬 🍩 🍪 🍫

WORKOUT
Athletes will have three 1-minute attempts to establish a max lift for each movement.


1:30 rest between each attempt


5:00 transition between movements



NOTE
If an athlete fails an attempt and there is still time remaining in the 1:00 clock, they may choose to attempt the lift again immediately or wait until their next attempt.
A successful attempt is one where the movement is completed according to the standard.
A failed attempt occurs when the athlete does not complete the movement.
LOCATION:Raise the Bar Fitness - 699 Saint George Boulevard, Moncton, NB, Canada
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