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VERSION:2.0
PRODID:-//chalkedup.ca//NONSGML v1.0//EN
CALSCALE:GREGORIAN
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UID:6a919a1b0b8d5@chalkedup.ca
DTSTAMP:20260828T142427Z
DTSTART:20260411T100000Z
DTEND:20260411T160000Z
SUMMARY:RTB Lift Off 2026
DESCRIPTION:Come hang out with your gym crew for a day of friendly competition\, good vibes\, and plenty of laughs.\nAll skill levels are welcome\, and spectators are encouraged to come cheer everyone on.\nWe’ll have prizes\, snacks\, and a great atmosphere waiting for you. 🏆 🍭 🍬 🍩 🍪 🍫\n\nWORKOUT\nAthletes will have three 1-minute attempts to establish a max lift for each movement.\n\n\n1:30 rest between each attempt\n\n\n5:00 transition between movements\n\n\n\nNOTE\nIf an athlete fails an attempt and there is still time remaining in the 1:00 clock\, they may choose to attempt the lift again immediately or wait until their next attempt.\nA successful attempt is one where the movement is completed according to the standard.\nA failed attempt occurs when the athlete does not complete the movement.
LOCATION:Raise the Bar Fitness - 699 Saint George Boulevard\, Moncton\, NB\, Canada
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